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BE OPEN HEALING
Home
About
Services
Coaching
Classes
Contact
Work with me
Home
About
Services
Coaching
Classes
Contact
Work with me

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  • Happy Medium,

Day 23

Day 23 of the journey. 14 minute hip opening flow with a side of core. Restorative 

stretching with a little bit of core. Great for days when you feel more exploratory in your practice. 

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Day 22

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Day 24

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