Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Compassion driven

    I am firm believe that we can access much more inner power from practicing self-compassion rather than trying to shame ourselves into change. Sessions will held with compassion driven energy and pure curiosity.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I will support you as you as you create and cultivate other important changes or habits in your life.

Gratitude changes everything

create this opportunity for yourself. dedicating time and energy towards your well-being is the best gift you could ever give yourself.

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RESET PROGRAM

  • Six week commitment

  • Includes wellness vision creation

  • Weekly coaching sessions

  • Weekly check-ins to track progress and reflect

    $400

I'm Ready
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transformation program

  • Twelve week commitment

  • Includes wellness vision creation

  • Weekly coaching sessions

  • Weekly check-ins to track progress and reflect

    $700

I'm Ready

BOOK YOUR FREE DISCOVERY CALL

Finding the right coach is the same way I feel about finding the right yoga teacher, while everyone has something to offer, we are all naturally drawn to certain styles and personalities. Let’s connect and explore the possibility of working together on your wellness journey.

Let's connect
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